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"Steady" isn't just a word; it's the anchor of my life and career. It's my personal mantra, a constant striving to be an unfaltering, stabilizing presence for my family, my students, and everyone I encounter. Yet, "steady" holds another vital meaning: it's the signal to recognize when I become unsteady, when I'm overwhelmed, agitated, or neglecting my own well-being. It's a powerful call to seek support and prioritize my mental health, ensuring I can truly be present for others. This core principle is so essential to me that it's permanently etched onto my right forearm. The opportunity to create a...